How to Protect Your Teeth While You Sleep
Do you ever wake up with a sore jaw, headache, or notice your teeth looking worn down? If so, you might be grinding your teeth at night — a condition known as bruxism. This common but often overlooked habit can lead to serious dental issues if left untreated.
What Is Teeth Grinding?
Teeth grinding typically occurs during sleep and can be caused by stress, anxiety, sleep disorders, an abnormal bite, or missing/crooked teeth. Many people aren’t even aware they’re doing it until they start noticing the signs:
- Jaw soreness or tightness
- Flattened, chipped, or loose teeth
- Increased tooth sensitivity
- Headaches or earaches, especially in the morning
Over time, chronic grinding can lead to damaged enamel, tooth fractures, and even changes in facial structure.
The Solution: Night Guards
The good news? A custom night guard can make a world of difference. These oral appliances are designed to cushion your teeth, preventing them from grinding against each other while you sleep. At Fundamental Dental, we offer professionally made night guards that are tailored to your bite, ensuring maximum comfort and protection.
Unlike over-the-counter guards, our custom-fit night guards are made from high-quality materials and crafted to fit your mouth precisely — meaning they stay in place, last longer, and feel more comfortable.
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Protect Your Smile While You Sleep
If you suspect you’re grinding your teeth, don’t wait until serious damage occurs. A simple, non-invasive night guard could save you from discomfort and expensive dental repairs down the road.
Schedule a consultation with us at Fundamental Dental to see if a night guard is right for you. Your teeth will thank you in the morning!
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Contributed by DentalROI
DentalROI provides relevant dental content to help providers educate patients. The statements, services, and products referenced in this article have not been evaluated by the Food and Drug Administration, and they are not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your dental provider with any questions or issues you may have. Specific recommendations may vary in different circumstances, so individual consultation is important.
